kaged | INSTAGRAM | MAR 23

If you're bored with your breakfast, check out this high protein peanut butter protein breakfast cereal! 💪🤤 . Recipe by @aushrapi: ✅ 200g gluten free flour ✅ 2 scopes of MICROPURE Whey Protein Isolate (vanilla) ✅ 250g smooth peanut butter ✅ 170g maple syrup ✅ 50g coconut oil (melted) ✅ 2 tsp of natural cocoa powder ✅ 1 tsp baking soda ✅ 1 tsp himalayan salt ✅ 1.5 tsp vanilla extract . Method: 1️⃣ Preheat oven to 170C/~350F 2️⃣ Mix all dry ingredients together and then add all wet ingredients (coconut oil melted and cooled down) and mix it until the consistency is good enough to make little balls 3️⃣ To make the cereal take 1/2 tsp size portions and roll into balls. You can also go smaller as they will expand while baking 4️⃣ Bake for 10-12 minutes. 5️⃣ Wait until next day to eat for optimal crunchiness . Macros: 100g (345kcal) C-32 F-17 P-13 . #myMICROPURE #MICROPURE #wheyprotein #wheyproteinisolate #whey #protein #proteinrecipe #recipe #rotd #cereal #KMsupps #KagedMusclesupps