You may not have access to the gym everyday, but that doesn't mean you can't work out. Try #KMAthlete @LeahDolanifbbpro's WOD Workout!
- 20 BodyWeight Squats
- 15 Push-Ups
- 10 Dumbell Rows (Each Arm)
- 20 Walking Lunges
- Repeat for as many rounds possible in 15 minutes!
#kagedmusclesupps #kmsupps #SurvivingTheHolidays #workout #fitness #crossfit #WOD