Tag your workout partner! Build a bigger back with unilateral exercises such as the single-arm seated cable row. This move targets your middle and upper back and adds a fresh dimension to a stale routine. @krisgethin shows you how to get the most out of this exercise.
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Workout powered by #kmsupps IN-KAGED intra-workout endurance fuel. Tap the link in our bio to learn more about the importance of intra-workout supplementation.
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#workoutwednesday #tips #kagedmusclesupps #backday