kaged | INSTAGRAM | JUL 25

WEEK 12: BACK TO THE GRIND⠀ ⠀ With their spontaneous half-marathon completed, @KrisGethin and Sunshine head back to the gym and to a local pond to continue adding muscle, burning fat, and mastering the complexities of open-water swimming! ⠀ ⠀ Check out Kris' journey, or if you dare, join him by following the link in our bio! #MANofIron #kagedmusclesupps @bodybuildingcom