Transform your diet with this healthy burger swap.⠀
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Turkey Cheeseburger⠀
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Ingredients:⠀
✅400 grams ground turkey breast⠀
✅¼ cup oats⠀
✅1 whole egg, beaten⠀
✅¼ onion, finely diced⠀
✅¼ cup low sugar ketchup⠀
✅1 tbsp. onion soup mix powder⠀
✅Salt and pepper, to taste⠀
✅8 slices Ezekiel bread⠀
✅2 oz. low-fat mozzarella cheese⠀
✅Mustard, tomato, and pickles for toppings, if desired⠀
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Directions:⠀
1. Preheat oven to 375 degrees F (or heat the grill if you prefer grilled burgers). In a large bowl, mix together the ground turkey breast, oats, whole egg, diced onion, ketchup, and onion soup mix powder. Form into four equal-sized patties.⠀
2. Place patties on a non-stick baking sheet and bake for about 30-35 minutes or until cooked through. Alternatively, place on the grill and cook for 10-15 minutes or until no longer pink inside.⠀
3. Once cooked, sprinkle mozzarella cheese on top and place under the broiler, cooking for 30-60 seconds or until cheese is melted.⠀
4. Serve on top of Ezekiel bread with mustard, tomato, and pickles. ⠀
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Click the link in our bio for more healthy food swaps.⠀
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