kaged | INSTAGRAM | APR 01

Repos @krisgethin: ⠀ ...⠀ "No longer are my supplement stacks a guessing game as I prepare for my #IRONMAN during my #MANofIRON video series. I'm about to head out on today's bike and run brick session with complete confidence knowing which foods and supplements my body will assimilate best based on the discipline, length of the activity and it's intensity. My #DTP Dual Shaker has 4 scoops of @kagedmusclesupps Creatine HCl, 2 scoops of fermented BCAAs and fermented Glutamine, 4 scoops of pure Citrulline and 2 scoops of scoops of HYDRACHARGE split between both compartments of my shaker bottle for the journey to my half way point and the journey back to my starting point. Don't count the reps, meters, miles, minutes, grams, or sets, make them count. Efficiency and quality always kills quantity. #notimetobleed #hybridadventurer #hybridathlete #knowledgewithoutmileageisbullshit"⠀ ⠀ Congrats to last week's #ShowUsYourStack winner @ryanandmegfit Please email contests@kagedmuscle.com to claim your prize!