No gym? No problem! Try this home workout circuit! All you need is a flat surface and a step. -Move 1: Air squats. (10 Reps)
-Move 2: Side steps. (10 reps each foot for a total of 20 reps)
-Move 3: Push ups. (10 reps)
-Move 4: Burpees (10 reps) *Rest 1-2 minutes after each circuit. Repeat 5 to 10 times depending on your fitness level and goals.
KAGED MUSCLE Ambassador @vvsmode
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