What is your favorite exercise for building muscular traps? -
Try doing heavy compound movements like upright rows! These hit the upper trapezius, deltoids and biceps! Alternatively, try hitting heavy shrugs! -
Find what works best for you and be consistent! -
Get more out of your workouts with @kagedmusclesupps! Link in bio!
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For a limited time, get FREE Shipping on KM domestic orders $75 USD or over only at www.KAGEDMUSCLE.com!
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Performed by KM Ambassador @davidcdelapenha
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http://bit.ly/KMhardcorestack