Does anyone else do a little toe tapping when they lift?! -
REPOST KAGED MUSCLE Ambassador @iron_alexia20
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Never noticed my toe tapping until I watched this video haha! Try this variation of biceps and triceps on your next arm day. -
I utilized the cable handles for a better range of motion! I did a super set with them, 6 sets 20,15,10,10,15,20! Move quick, very little rest. Your heart rate will be up and your toe will probably be tapping 😜
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