Tag someone for some motivation! ⠀
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#flashback to @krisgethin s transformation back in 2016! ⠀
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Okay, here it is - my #knowledgewithoutmileagetransformation. My goal before the past 9 weeks of seminars, workshops, photo shoots, video shoots, filming, traveling, etc., was to get into good condition over a 4 week period (following the #4Weeks2Shred program), and then hold that condition following the next 9 weeks but put on pure, clean, LEAN muscle tissue. ⠀
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Judging by the scales, mirror and these final photos (below), I didn't only reach my goals, I crushed them! My weight at the end of the 4Weeks2Shred was 211lbs (picture on the left side). In the image on the right, I am weighing 217. That's 6 pounds over a 9 week period!! Even I am absolutely blown away and surprised. ⠀
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When you see yourself everyday, it's hard to comprehend the difference but I knew my results were going to be positive based on my strength, reflection and a lot of comments from others close to me. I depleted plenty of time and the took advantage of the natural anabolic window following by loading on clean organic gluten free calories and fueling with all natural clean pure supplements.⠀
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Get more out of your workouts with the highest rated supplements in the world! Link in bio* @kagemusclesupps to order.⠀
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KAGEDMUSCLE is now offering FREE Shipping for domestic orders over $75 USD.⠀
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