Looking for ways to maximize your muscle pump and get the best results from your workouts? Here are 4 tips to get you pumped!⠀
-⠀
Tip 1: Prepare yourself mentally before ever setting foot in the gym. What the mind can conceive and believe it can achieve. Try listening to your favorite workout music to psych yourself up!⠀
-⠀
Tip 2: Drink a lot of water! Keeping yourself well-hydrated means greater blood volume and fluid to fill your veins and arteries and amplify the pump effect. ⠀
-⠀
Tip 3: Try DTP or DTPXtreme. @Krisgethin created this high volume training approach and says it's one his favorite ways to get the most amazing pump! Here's how you do it. Start with a weight that allows you to fail at 50 reps. Rest 60 seconds and add weight that allows you to fail at 40 reps. Rest another minute. Keep going like this for 30 reps, 20 reps, 10 reps, and finishing off with 5 reps. ⠀
-⠀
Tip 4: Try adding 6-8 grams of Pure Fermented L-Citrulline to 20 oz of water and take it 30 minutes before your workout. ⠀
-⠀
Try these tips and let us know how it goes by commenting below! Learn more about DTP training and L-Citrulline at www.KAGEDMUSCLE.com.⠀
-⠀
#KAGEDMUSCLE #DTP #Citrulline #Lcitrulline #pump #hypertrophy