How are you guys like the training sessions I've created for the FREE daily hardcore video trainer? My legs are really sore today, how are yours? ⠀
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We’re now in the second to last week and our attention must be on creating fullness and burning energy. This is why we’re doing supersets with short rest periods to induce more sarcoplasmic hypertrophy. This makes our muscles appear rounder and scorches through energy stores very quickly.⠀
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Today's workout is chest and shoulders! Get the complete training program FREE at www.KAGEDMUSCLE.com. #Hardcoretrainer2 @KAGEDMUSCLE