Tag a friend and try this recipe for chocolate oat protein bars! -
Ingredients
✔️½ cup organic virgin coconut oil
✔️½ cup coconut sugar*
✔️1 cup almond milk*
✔️½ tsp pure vanilla extract
✔️½ cup unsweetened cocoa powder
✔️1 scoop chocolate @kagedmusclesupps KASEIN protein powder
✔️3 cups quick-cooking rolled oats -
Directions
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✔️In a large bowl, mix together rolled oats and KASEIN protein powder. Set aside.
✔️In a medium-sized pan, melt together coconut oil, cocoa powder, and coconut sugar on low heat.
✔️Once mixture has melted, pour into dry mixture bowl and add vanilla extract and almond milk. Mix well.
✔️Line a 6x8 inch baking pan with parchment paper. Transfer mixture to pan, then place in refrigerator to cool.
✔️Remove pan from refrigerator and cut into 10 squares.
▪️Nutrition Facts▪️ (per bar; 10 bars per recipe):
✔️279 calories
✔️7.6g protein
✔️31g carbs
✔️14g fat
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🔺*To reduce the carbs, swap out the coconut sugar for 1½ tablespoons of stevia. You can also reduce the amount of almond milk to ½ cup. You can also use unsweetened almond milk, too!
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Recipe Cred: @quadtastictiff