Trying to hit those rear shoulders? Try this variation of face pulls. Pause at the top of each rep in the fully contracted position and focus on squeezing your rear dents and upper back before returning to the starting position. -
Additional tips: The mind-muscle connection can help you focus on the muscles you’re trying to work. Try listening to some hard hitting music of your choice that puts you in the zone. Try using IN-KAGED intra workout during training sessions. IN-KAGED was formulated to keep you in the zone and help with your mind-muscle connection with the inclusion of ingredients like L-Tryosine, Taurine and organic patented caffeine, PurCaf. -
Get more out of your workouts with the highest rated supplements in the world! *Link in bio* @kagemusclesupps to order. -
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@kagedmusclesupps Ambassador @kleannnn
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