The first 12 to 15 reps are useless. It's the last 1-2 that you really struggle to lift is what will help you achieve success.
Ask yourself, are you as desperate to lift the last 1-2 reps as you are as desperate to breathe? When you say "yes", you live in the same world as me. Let's see if you are as desperate as I am. When you say "I can't do another rep", could you perform another 1-2 if a gun was held to your head? Then there is always an opportunity to grow where you usually remain to maintain. Excuses and insecurity shout "photoshop, steroids, cheating, lying, genetics, circumstances", etc. Commitment and confidence say nothing and stop at nothing. Little dogies (losers) bark. The big dog (winners) bite. Which one are you?
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