Check out this training type to hit your obliques from Kaged Muscle Athlete @wittigworks
-
Hit them Obliques and enhance that V look with this superset:
1. Side Crunches: 20 reps
2. Side Leg Raises: 15 reps
Do these two exercises back to back with no rest then hit the other side. Do 3-4 rounds each side. -Wittig, ISSA CPT
-
#workout #kagedmuscle #gainpost #motivation #workhard #train