kaged | INSTAGRAM | NOV 10

Check out this delicious Chocolate Fudge Protein Cake recipe by Kaged Muscle ambassador @alexiadawnallen - Gooey triple chocolate fudge protein cake!! Oh yes! Completely guilt free and SUPER SIMPLE! Containing 3g of fat 10g of protein and 8.5g of carbs per slice (12 slices total) Here is how to make it! INGREDIENTS: 1 1/2 bananas 3 tbls peanut butter 1/2 cup liquid egg whites 1/4 tsp vanilla extract 2.5 scoops of vanilla Kasein protein powder 3tbls cocoa powder 1/2 tbls baking powder 1/4 cup coconut flour 15g raw oats 3/4 cup almond milk HOW TO BAKE: Preheat your oven to 350 degrees. In a small bowl mash up your banana (I used a potato smasher), add in your peanut butter, and mix together. Once mixed, go ahead and throw everything else in there and mix together. Doesn't get much easier than that! In an greased 8in pan, plop your batter in down (will be a thick consistency, hence plop) and spread evenly. Tip: when using my fingers to spread anything, I always give them a spritz of oil to avoid sticking #tricksofthetrade. Bake for 20-23 minutes (mine took about 21 min) While baking, make your frosting whip. In a small bowl, mix your almond milk, Vanilla Kasein Protein Powder by @kagedmusclesupps and the cocoa powder for a chocolate flavor. When cake is cooled, spread frosting evenly across the top, sprinkle with dark chocolate chips, cut into 12 slices, and indulge!! #KAGEDMUSCLE #teamKAGEDMUSCLE #kagedcouple #kagedkitchen #heathyfood #healthyrecipes #fitfood #heath #nutrition #fit #sundaysweettooth #inspire #motivate #getshredded #eatclean #cheatclean #proteinchocolate #proteincake #KASEIN #healthydesserts