kaged | INSTAGRAM | NOV 07

What is your pre-workout ritual? Here is how Kris Gethin prepares, down to the minute, with an arm workout to kick your intensity into overdrive! *click the link in bio* - #KAGEDMUSCLE #preworkout #bodybuildingcom - http://www.bodybuilding.com/content/the-ultimate-kris-gethin-pre-workout-experience.html?MCID=KM