kaged | INSTAGRAM | SEP 30

TAG your training partner! Try this workout from @Kagedmusclesupps Ambassador @sallyleehealth 👇🏼 Rack Pulls (5 sets, 10-12 reps) ✔️ Barbell rows (5 sets, 10-12 reps) ✔️ Lat pulldowns (4 sets, 10-12 reps) ✔️ Seated cable row (4 sets, 10-12 reps) ✔️ Dumbbell pullovers (4 sets, 10-12 reps) ✔️ Assisted Pull-ups (4 sets, 10-12 reps) ✔️ ➖➖➖➖➖➖➖➖➖➖➖➖ What's your favourite back exercise? 🤔 #kagedmuscle #teamkagedmuscle #backday #pullups #rackpulls #muscles #bodybuilding #fitness #gymlife #workout #backworkout #chicksthatlift #lats #camo #prekaged #preworkout