How do you measure fitness…? To be “fit” is to be ready for the deepest demands your environment can place upon you, every day. My environment is constantly changing, new countries, different climate and evolving work patterns. This is why in my training I replicate these demands with constant new challenges with my regime.
My environment where I do my cardio frequently changes to stimulate my mind, allowing my body to manage stress and crush weakness.
All of this is done to make myself as “fit” as possible for life, in a mental and physical capacity. Whatever the challenge I’m prepared for it, are you…?
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#KAGEDMUSCLE #TheStandardHasBeenSet #WeTestWeDontGuess #KnowledgeWithoutMileageIsBullshit #FaceFear #ChasePain #ControlYourEnvironment #KagedKreations #KrisGethin #dontjustifycomplacency #evolvewithme