Great tips from @kagedmusclesupps ambassador @ethan.cf.fighter 👌🏽💯
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#Repost @ethan.cf.fighter with @repostapp
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Dumbbell Lat Pullovers. Hold the dumbbell above your head with your arms slightly bent. Lie on the bench with the lower half of your body off of the bench. Slowly lower it behind your head to stretch out your lats. Then pull the weight back over your head and above your chest. To get more out of the workout I go extra slow on the lowering of the movement.
@kagedmusclesupps #kagedmuscle #TeamKAGEDMUSCLE