The world of lifting weight has become too sanitised, too populated with over complicated training plans which promise to over analyse things and provide little challenge. The principles which built the giants that went before you and I have been forgotten, and I cannot sit back and let that happen. The world needs to be reminded that the delivery of your workout is just as important as the formation. Following a programme is one thing, brutal execution of it is another. Building muscle should always be built around the compound lifts which promise to cause devastation in the shortest time possible. The weight should not be light either, only little boys who are happy to exist without truly ever experiencing intensity will beg to differ. Sometimes you’ve just got to go into the gym and throw some f***ing weight around!
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Photo Cred: @kagedmusclesupps #athlete @jessenorr
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#KAGEDMUSCLE #TheStandardHasBeenSet #WeTestWeDontGuess #KnowledgeWithoutMileageIsBullshit #FaceFear #ChasePain #ControlYourEnvironment #KagedKreations #KrisGethin #dontjustifycomplacency #evolvewithme