There’s not many better ways to create a dominant alpha torso than by packing slabs of meat on to your traps, until they protrude through your top as a trophy for your endeavours in the gym. I’ve always used big, heavy dumbbell shrugs to make my once resistant traps grow. Mixing your rep ranges up between the really heavy low reps and going to the higher end of the spectrum with DTP is a great place to start for you. Pump out the reps and keep your arms straight so your traps are left to deal with the stress alone, they’ll grow because of it!
-
***get @kagedmusclesupps patented Creatine HCl B1G1 50% off right now only on @bodybuidlingcom *limited time only***LINK IN BIO