What are you working out Today? Try hitting this sleeve splitting bicep workout. Make sure you take your #REKAGED post workout immediately after you train. This one is a bitch!
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1-SEATED SUPINATING DUMBBELL CURL 3 sets of 15 reps Superset with STANDING SUPINATING DUMBBELL CURL 3 sets of 15 reps
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2-EZ-BAR PREACHER CURL 3 sets of 15 reps superset with STANDING EZ-BAR CURL 3 sets of 15 reps
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3-LYING CABLE CURL 3 sets of 15 reps superset with STANDING CABLE CURL 3 sets of 15 reps.
#KAGEDMUSCLE #thestandardhasbeenset
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**Please help us WIN Preworkout of the year for the @bodybuilding.com Supp Awards! —Link in bio!** http://bit.ly/voteKAGED
#KAGEDMUSCLE #KAGEDCONTEST #FITNESS #FIT #FITFAM #FITFAMILY #FITSPO #FITSPIRATION #BODYBUILDING #FITNESSMOTIVATION