Do you train alone or do you train with a partner?
Usually, I prefer to train alone so can place myself into another dimension that induces pain amplified by the muted screams no one can hear. It is at this moment that I can create carnage that will later be replaced by tissue more powerful than before. On rare occasions where I choose to train with another, I expect my training partner to match my intensity. And together, we will push each other past the boundaries of normalcy by facing fear one rep at a time.
#throwbackthursday training with my friend @leahdolanifbbpro destroying shoulders. Check out my YouTube channel to see the full workout. Comment below if you've tried it.