You want to take your physique to the next level? Then you need to know the importance of carb intake. -
In my latest article (—>Link in bio) I cover:
-How to stay muscular and full while dieting
-The importance of a higher functioning thyroid and your metabolism.
-The need for an immediate energy supply when training at the intensity levels I do.
-The optimal carbohydrate intake if your goal is getting shredded.
-
The first thing people do when they want to get ripped is remove their carbohydrates. This doesn’t correlate with good dietary practice. I’m supposedly sensitive to carbohydrates and I keep them in, even through my intensive programs are designed to get me shredded.
For more, Check out my new Blog on prosource.com —> Click the link in bio
-
http://www.prosource.net/blog/cat/maximum-physique-blog