kaged | INSTAGRAM | APR 15

DOUBLE TAP if you trained today! - Adam: write: IMPORTANCE OF INTRA WORKOUT NUTRITION AND WHY INKAGED IS AWESOME. You’ve experienced those workouts where your strength isn’t where it should be and you feel weak, right? This can be common and is often caused by improper electrolyte balance and poor hydration levels. If these are slightly out of whack then you’re going to feel like s*** in the gym and your performance will reflect that. To avoid this from ever happening, you must adhere to the following: As you wake in the morning, immediately hydrate yourself with water. You’ve not drunk for maybe 6-8 hours so get that down as quickly as possible. To improve your rehydration process add one serving of #IN-KAGED. Throughout the day sip on cool water, by the end of the day you should’ve consumed over a gallon of water. During your workout you can sip on #IN-KAGED to buffer against the loss of electrolytes when you sweat, focus as your tire and buffer lactic acid as it builds. These 3 steps will avoid dehydration killing your intensity. #IN-KAGED is so much more than a hydrating formula though, it deploys anti-catabolic agents to protect your muscle tissue whilst you workout. When you lift, your muscle can become vulnerable to being catabolized excessively. The amino acid profiles within #IN-KAGED are there to serve you. It tastes bloody great as well so you’ll feel refreshed as you drink. Get yours by clicking the link in the bio, you’ll quickly see how good it is yourself!