#Transformationtuesday
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Last year, my goals during 9 weeks of seminars, workshops, photoshoots, videoshoots, filming, traveling, etc, was to get into good condition over a 4 week period (following the #4Weeks2Shred program *LINK IN BIO if interested in following it for FREE**), and then hold that condition for the next 9 weeks but put on pure, clean, lean muscle tissue to match the appearance I had to provide for each shoot variable. I was photographed performing crossfit, sprints, boxing, football, in smart dress, with luxury sports cars and of course within the gym. Judging by the scales, mirror and these final photos taken 9 weeks apart, I didn't only reach my goals, I crushed them! My weight at the end of the #4Weeks2Shred was 211lbs (picture on the left side). In the image on the right, I am weighing 217. That's a 6 pound difference over a 9 week period! . When you see yourself everyday, it's hard to comprehend the difference but I knew my results were going to be positive based on my strength, reflection and a lot of comments from others close to me.
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Are you guys interested in learning more about HOW I did this? Do you want me to make a video trainer for you guys and girls showing the path in detail? COMMENT BELOW and let me know!