kaged | INSTAGRAM | DEC 30

#Repost @zak_kammer with @repostapp. ・・・ Kammer Strength Tip #74: Quagmire of Intra-Workout Supplements! It’s a murky, sticky swamp out there when it comes to intra-workout supplementation. Some people even doubt if its worth doing let alone what you should be taking. I believe intra-workout supplementation is worth it. So lets jump into the muck and look for something useful! The first thing you should be looking for in an intra-workout is BCAA’s. Having BCAA’s in your intra will be muscle sparing and help your gains in the long run. I would also look for some kind of blood flow enhancer. Like the pre-workout, this could be citrulline. The last must is some kind of hydrator to keep everything running smoothly during the workout and improve recovery after the workout. Other extras may include neuro-enhancers or things to help energy production (eg. a little more caffeine and some beta alanine). As you probably can guess, the intra-workout I use is IN-KAGED by @krisgethin and @kagedmusclesupps. It comes with all of the necessary ingredients, has some extra helpers (Carnosyn, Taurine, Tyrosine, and a little extra caffeine), and again my favorite, is third party approved. This is the most solid intra workout I’ve ever seen and I highly recommend checking it out. It tastes great too! So if you want a little extra boost while you’re in the gym, find yourself a good intra-workout supplement like IN-KAGED. You’ll learn to love your results! #krisgethin #kagedmuscle #kagedmusclesupps #kagedkreations #kammerstrength #bodybuilding #gymlife #gymrat #lifting #fitness #lift #exercise #weightlifting #bodybuilder