#TRANSFORMATIONTUESDAY
Repost @KrisGethin
#tbt 2008-2015. I bust my ass every single day of every week of every month of every year to always improve. I examine my blood and DNA tests to accurately judge foods that are better absorbed by the body. Im constantly testing and producing the best supplements in the world with the best Dr's, Ph.D's and MD's on the planet for human performance and health. My training is always changing with more intensity, focus and variety inside and outside of the gym based my instincts and forced adaptations. I push myself mentally with more quality meditation, appreciation, and allowing while always seeking new knowledge. -
I haven't missed a single meal between these pictures. -
Some say that my 2lb per year muscle gain isn't that impressive. I say back up your pessimism with proof. I don't spit the talk, i believe in walking it. I don't believe in guessing, I believe in PERSONALLY testing. Everyone can say it, I prefer to listen to the ones who do it.
__________________________
#KAGEDMUSCLE #evolvewithus #KAGEDKREATIONS #KAGEDtrain #KAGEDmachine #FaceFear #Faceyourfear #chasepain #controlyourenvironment #noexcuses #dowhatyoufear #notimetobleed #killcomplacency #KM
#Thestandardhasbeenset #wetestwedontguess #knowledgewithoutmileageisbullshit #krisgethin #partanimal #Partmachine