CONGRATS to @insteinig who is our #KAGEDMUSCLE #facefearfriday WINNER!! Another #kagedkreation to motivate, inspire and lead us in our daily attempt to destroy complacency!!
__________________________________________
#Repost @insteinig with @repostapp.
・・・
Tough times don't last, tough people do!
First pic shows me >260 pounds... I can hardly remember those times or how I felt but it's interesting to look back and wonder sometimes... 2006 I started with weight training and some cardio. I also changed my diet from ''everything at any time'' into a controlled machine that works for me.
During the years I cut and binged around between 190 and 220 pounds and last year I even competed in a physique/model contest.
Life can take some funny turns if you are willing to do something for yourself and the people that matter to you!
At the end of the year I had a lot of personal issues but 2015 was another turning point. I enjoy the journey again, am pretty happy with the ''NOW'' and I am curious where all this is going! ;-) There are a lot of influences that made me rise above all the sh*t again... family, friends, friends that turned into family... and some personal role models. It's not that I want to be like them... it's just that I can use (for me) and reflect (for others) a lot of their knowledge and positive thoughts, actions, posts etc.
Motivation is what gets you started, habit is what keeps you going!
You won't achieve anything unless you become active and DO!
Nobody can do it for you. It is 100% your own responsibility!