Happy Sunday- check out this pancake recipe and try it for your #preworkout meal
___________________________________________RG @krisgethin: Pre workout meal: 6 egg whites, 1 1/2 cup of oats cooked in a frying pan, strawberries, blueberries, cinnamon and 2 tablespoons of Nutty by Nature (which gives me 14gms of protein from Whey Isolate bought from www.purefitnessnutrition.com) mixed with 10gm of KAGED MUSCLE micropure glutamine and 5gm of fermented BCAAs
Easy to digest, optimal sources antioxidants, anti inflammatory and perfect macros for recovery and energy. What's in your pre-workout meal? #regramapp