kaged | INSTAGRAM | FEB 23

DOUBLE TAP its #MOTIVATIONMONDAY!! __________________________________________________ Every time I head to the gym, I have my itinerary set. It details the pain and anguish promised by each awaiting exercise. I don't fear the pain, and neither should you—the more the better. I can't relate to people who go through the motions and remain "okay." They have zero expectations; they're ripping themselves off. These faint little fools should be banned from the gym and made to attend "Man Camp" for a diet of concrete in order to harden the f#ck up. Keep them quarantined until they can prove they've experienced real failure. The contraptions stacked with iron promise freedom and growth. Fight the negative and embrace the positive. Your program is the mutually-bound application and legal document of torture. Be the bully, dip your body in lactic acid, fight your fibers, encourage panic, and be the best you. Monday is here. Go #chasepain -@krisgethin