Thanks for inspiring @aleta_maria. More and more women are following the #musclebuildingdailyvideotrainer on @bodybuildingcom with just as astonishing results as men.
RG: @aleta_maria the struggle in my face says it all. Beginning of Week 7 #DTP Extreme . Day 43 . Started with a pyramid set of Leg Presses:
12 sets of 30, 25, 20, 15, 10, 5, 5, 10, 15, 20, 25, 30 reps ... Just the beginning ⚡️ thanks @krisgethin #musclebuildingdailyvideotrainer for helping me see that my body can go on even when my mind says to give up! #noexcuses #dowhatyoufear #facefear #killcomplacency #kagedmusclesupps #controlyourenvironment #worthyofanOreo #AFTERtheprogram 😳😬 @kagedmusclesupps @bodybuildingcom #regramapp