Great post by @finley32 of a solid recipe by @krisgethin.
TAG a friend who needs ideas to help with cravings✅
Thanks for the sharing @finley32 ・・・
Everyone has cravings! Decided to make protein muffins to help with the increase of my macros on week 5 of the muscle builder program. This is a @krisgethin #kagedkreations recipe. They come out great every time: Preheat oven to 400 degrees
6 scoops protein
1 tsp baking powder
2-3 spoons cocoa
1 cup stevia
1 cup oat flower (ground oats)
3/4 cup half cooked oats
6 egg whites
3 heaping tbl spoons low fat cottage cheese
2 heaping spoons fat free Greek yogurt
Add water if needed
10-15g protein
#healthy #recipe #fitfam #fitness #fitmencook #muscle #protein #krisgethin #fit #proteinmuffin #cook #food #foodporn #hungry #mealprep #yum #nutrition #chef