"Just when I feel like I am at peace with my body,
and feel like I can show up for myself and feel confident and secure,
And love all thats me unique,
something knocks me off my course.
Whether it’s a comment, person, social media post, news, or just my own brain out of whack,
there’s this haunting thought in the back of my mind telling me I am not enough.
And, even though I know this evil little though is a liar... set out to cast doubt and shame,
For a second,
I believe it.
For a second,
I’m not okay.
And then, I take a breath.
I face my demons and slowly climb out of the darn hole I’ve gotten myself in.
I give myself love, attention, and time. The same way I would support a friend or family.
Because I know I am worthy, I just need a little extra reminder sometimes 💖"
Thank you for the powerful words @madirobertson!
#knix