"80% of thoughts are negative, and 95% are repetitive thoughts.
Which means, we’re thinking the same negative thoughts, over and over again.
They take up space, way too much space.
And so we fall victim to them, over and over again.
This is why it’s important to break cycles. To disrupt thoughts.
To deconstruct the very foundations of narratives that run through us day in and day out.
To LISTEN.
Reading, learning, evolving.
To rewrite.
To rethink.
To rework."
The one and only, @thebirdspapaya 🎀
#knix #BigStrongWoman