Happy International Yoga Day! "Yoga is an invaluable gift of India's ancient tradition. This tradition is 5000 years old. It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help in well being." — Narendra Modi 📷 @nikkovalentino with @meghancurrieyoga
#internationalyogaday #yogaday #yoga #yogi #meditate #knixwear #inmyknix