knix | INSTAGRAM | FEB 10

“The question we need to be considering when trying to create inclusive fitness spaces is how do individuals feel in our spaces? Are people from all backgrounds and identities able to engage in fitness in ways that feel safe and affirming for their identity? For me, inclusive fitness involves the ability of individuals from different identities—whether it’s BIPOC individuals or members of the LGBTQIA+ community— to be able to walk into fitness spaces and feel seen, respected, celebrated, welcomed, and affirmed.” Fitness coach @iamchrissyking is changing the way we approach health and fitness. You can hear Chrissy talk more about her views on wellness at the first ever #TheBodCon, happening February 21st! But first, click the link in bio to learn more about her role in the fitness space, and what she hopes for the future of inclusivity in her industry on our blog The Lift. 📸: @rayonrichardsportraitphoto #knix #TheLift