TOMORROW NIGHT (7-9 PM) Ananda in the Himalayas @anandainthehimalayas India’s multi award winning wellness retreat, is conducting an Ayurveda and Yoga workshop at our studio. Ayurveda is one of the world’s oldest holistic healing systems, developed more than 3000 years ago in India. It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.
Ayurvedic Physician, Dr Shijoe Mathew Anchery, will share insights from Ayurveda relevant for our lifestyles today. He will lead a talk and group consultation followed by a traditional guided meditation session led by @scottpicard
We will have food by @kale.and.coconuts and flowers by @thecrowncollective ❤️❤️❤️ tickets in link above!