We’re hosting a really special New Years event that will kick-off your year feeling lighter, brighter and armed with your 2019 intentions ?? @erin_rose_ward and @joyconnector will start the night with a heart-opening cacao ceremony into a breathwork session with the intention of letting go of what no longer serves us, followed by journaling and intention setting and a toast and celebration at midnight! Everyone will leave with a goodie bag filled with wellness goodies and free classes at neighboring studios so you can start your New Year feeling oh so good! In collaboration with @_the_fit_collective ??❤️? #selfdiscoverystudio #knockoutla