knockout_la | INSTAGRAM | JAN 23

"Find your voice" That statement resonates with me so deeply. A culture of "be quiet," "play it safe," "don't rock the boat" and the thought of letting out a big yell and releasing that energy feels like ecstasy. Connecting with your voice is one of the most cathartic and therapeutic experiences you could have. I'm thrilled to announce my first RESIDENCY with Master Instructor, Nacho Arimany at KNOCKOUT. @nachoarimany is a renowned musician who has created the Arimany Method an experience that connects movement and voice to bring balance and harmony to the mind and body. When I say you can't miss this class - I'm not kidding - it will provide levels of clarity, healing and energy like you've never felt before! This is the future of wellness experiences which he has taught all over the world and brings to LA exclusively at KNOCKOUT! We start his method on Sunday, Jan 28 at 11:30 am- 1:00 PM #selfdiscoverystudio #arimanymethod