Do you own your wounds?
This week's movement meditation experience at KNOCKOUT we learned a deep lesson about our wounds. Most of us look to others to heal them especially in romantic relationships but in this class we learned that we have to own and love our wounds and scars. They make us who we are; they are part of our history and in our soul. And when we own our wounds then the energy from our partner is love, understanding and care. It changes everything and creates a much stronger connection ??? Tuesdays at 6:15 PM
#enlightenup #knockoutla #aselfdiscoverystudio