Lemon for SKIN HEALTH 🍋 • Studies suggest that Lemon contains 53.0mg of Vitamin C per 100g of raw lemon without peel. It’s no secret that lemon is a vitamin C hero, here are some of the reasons to love Vitamin C for skin health:
• Skin has an absolute dependence on vitamin C for the synthesis of #collagen & for the regulation of the collagen/elastin balance in the inner layer of the skin.
• Although measurement of skin changes can be difficult, studies show that signs of ageing can be made better with the intake of Vitamin C.
• A study involving a 90-day supplementation of 50mg of Vitamin C per day showed improvements to skin elasticity, moisture retention and antioxidant capacity.
• Vitamin C can also be effective in wound healing and scar formation.
#Skin is the largest organ in our body, let’s love it, nurture it and support it. One teaspoon of our Organic Lemon Juice Powder is equivalent to two teaspoons of lemon juice, making it high in Vitamin C with all the properties we love of the humble but powerful lemon juice.
#lemon #lemonjuice #lemonjuicepowder #wellness #vitaminc #health #skinhealth #skin #australia #essential #smallbusiness
*source: Pullar, Carr & Vissers (2017), The Roles of Vitamin C in Skin Health, Nutrients 2017, 9(8), 866.