Mudras are a silent language of self-expression used in Hindu and Buddhist teachings. Mudra hand gestures or poses are often used in yoga practice, meditation, and for healing purposes.
What is your fav mudra and why? Comment below!! Featured | @beachyogagirl in our 'Caribbean Tango' Om Legging + 'Miami Hot' Racer Tank. #liquidoactive #iwearliquido #omstars