#liquidspine DAY 8 with @fitqueenirene is this variation of a side plank/wild thing. Try entering this pose from side plank or downward facing dog.
Irene prefers to hover her leg when she practices to work on strength and balance as well as flexibility. Check out @fitqueenirene for the full challenge!
Featured Leggings > 'Blue Wind'
#LiquidoActive #IWearLiquido
? by @samseesworld