liquidoactive | INSTAGRAM | APR 11

#OpportunityKnocks Day 4 -W I N N E R @bernie_yoga: "When did #OpportunityKnock for me? - it all began in 2012! I had lost 50 pounds by running marathons but was still on medication for high blood pressure, cholesterol and other things due to my unhealthy lifestyle in the past. I finished the #chicagomarathon, which was a real achievement, but still felt depressed and just unhappy. Then it all changed one afternoon when out of the blue I walked into a yoga class. It changed my life in the course of an hour. A few months later by way of the people I met, I signed up for a teacher training and completed it becoming an RYT200. I started teaching yoga and all of a sudden began controlling my blood pressure and cholesterol issues with asana, meditation and pranayama - actually #yoga in general! I no longer take medications that I don't need! I have found a way of life that I love! And I now love for spreading the love of yoga to others, who like myself were so unhappy in life. #yoga was my opportunity and I jumped on it thankfully. I tag @eddarodyoga who is a true friend and inspiration #regram" Join #opportunityKnocks Challenge! Tomorrow our host is the amazing @riva_g_! We want to hear from you, #regram @riva_g_ 's photo and tell us YOUR inspirational story about how you embraced opportunity! Follow @liquidoactive + tag your bestie to go in the drawing to win a twin set of the leggings she has on!!!