π We are feeling the consequences of excess indulgence this week. But thanks to @factsforhealth we are starting the day right with this cup of cleanse. There are so many health benefits that come from drinking warm water and lemon - it boosts your immune system, balances pH, flushes out unwanted toxins, decreases wrinkles and blemishes, aids weight loss, purifies the blood and best of all, lemon is a natural energiser, so it hydrates and oxygenates the body leaving you feeling revitalised and refreshed.
No brainer, weβre on it, daily!
#cupofcleanse #detox #startthedayright #lemonsrule π