andrew_pap_ | INSTAGRAM | AUG 14

Great to take a few of the boys out on today’s ‘stomp n swim’. Good push along with a 30kg pack. whoop recorded a 19.4 strain 💀 . 35 minute ruck (4.7kms). 20 minute swim (1km). 28 minute ruck return (3.7kms). . Great to hustle up a few steep hills, plenty of stairs and undulating terrain. Looking to continue these efforts and anyone’s welcome to join, I mean if happy_healthy_hunts can do it, anyone can. . #TuckingIntoTheRucking #StompNSwim #PackMarch #MaLegz