hello to my favourite month of the year 🌞
I read a word today that made me... well cringe; the word being ‘Shredmas’.
Now, I understand, the want for 99.9% of people to feel and look good for the holidays, to earn the right to drinks every weekend and a few extra serves of dessert.
Just your daily reminder to acknowledge the shit year that was 2020 (for some) and embrace these holidays (especially us australians).
Exercise because your body deserves it, not to punish it, not so you can eat and drink more, but because it is fricken amazing and can do amazing things.
Oh and eat that extra piece of pav cos you wanna x
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#fitness #abs #absworkout #holistichealth #workout #workoutmotivation #girlsworkout #zolistic #workoutchallenge #kic #natachaoceane #hiit #plyometrics #weightsworkout #healthcoach #personaltrainer #holisticcoach #muscles #gym #gymmotivation #gymshark #whitneysimmons #gymworkouts #gymgirls #natachaoceane #gymshark #gymsharkwomen #gymshark66 #beavisionary